Guide to Vegetarian diet
The vegetarian diet involves refraining from eating meat, fish and poultry. what are the different types of vegetarian diet. what…
What is a Heart Healthy Diet?
A heart-healthy diet has lots of vegetables, fruits, nuts, beans, and whole grains, and is low in salt. It limits…
What are Headache Disorders?
Headache disorders, characterized by recurrent headache, are among the most common disorders of the nervous system. Headache itself is a…
Obesity and Overweight !!!
Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health. The fundamental cause of obesity…
What is a Bland diet?
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than…
What is Nipah virus?
Nipah virus is a zoonotic virus, it is transmitted from animals to humans, and can also be transmitted through contaminated…
What is Stroke?
A stroke, sometimes called a brain attack, occurs when something blocks blood supply to part of the brain.
Zinc: Health Benefits and Food Sources.
Zinc, a nutrient found throughout your body, helps your immune system and metabolism function. Zinc is also important to wound…
9 Fruits and Vegetables Have More Vitamin C Than Orange !!!
Diets rich in vitamin C have been shown to be useful for preventing or reducing the severity of all of…
5 Ways to Get a Flat Stomach
1 11 3SharesIt can be difficult for you to get a flat stomach. Apart from being a risk factor for…
Omega 3 Fish Oil and Weight Loss
1 11 3SharesA lot of people still don’t know there are fat burning foods that can actually increase the number…
Natural Remedies For Common Ailments
1 11 3SharesSome of the best remedies for common ailments seem to have been forgotten in today’s society where a…
Four Tips To Strengthen Your Memory
1 12 4SharesYour memory does not magically improve without some effort on your part. These four tips take a bit…
Secrets of the Brain Unlocked – How to Increase Brain Power
1 1 2SharesThe brain contains everything that makes us who we are. This comprises not only every talent and skill,…